Pan Sauté Fish

Pan Sautéed  Fish by PlotaParty

Ingredients

1. Fish -1 kg fillet cut into 3inch pieces
2. Ginger Garlic Paste- 6 Teaspoons
3. Onions- 4 large , ground
4. Salt- to taste
5. Red Chilli Powder- 2 Teaspoons
6. Oil-8 Tablespoons
7. Turmeric Powder- 1 Teaspoons

Method

Mix all the ingredients and make it into a paste with the oil. Marinate the fish in the paste for about 1 hour.

Put a few fillets in the pan,   basting with the marinade and turning on both sides.The oil in the marinade is sufficient. Cook over a moderate heat. When light brown, remove thepiecesand place on paper towels to drain excess fat, thenserve with slices of lemon and onion rings.

Pan Fried Paneer (Vegetarian Option) by PlotaParty

Replace fish with 1 kg. Paneer  for vegetarians and follow the same method as above.