Paruppu Kuzhambu (Sambhar)

Paruppu Kuzhambu (Sambhar) by Roopa Padmanabhan

Ingredients

  1. Toor  Dal – 1  Cup
  2. Tamarind – 1 Tablespoon, size of a lemon – extract the juice
  3. Vegetables – Pumpkin and Capsicum, chopped (any vegetables can be used)
  4. Salt – to taste
  5. Oil – 3 Teaspoons

For  the Tempering

  1. Mustard Seeds – 1Teaspoon
  2. Methi Seeds – 1Teaspoon
  3. Karipattha – 10 to 12 Leaves

For the Masala

  1. Chana Dal – 2 Tablespoons
  2. Coriander Seeds – 4 Tablespoons
  3. Red Chillies – 6-8
  4. Methi Seeds – 1/2 Teaspoon
  5. Coconut Grated – 3 Tablespoons
  6. Oil – 2 Teaspoons

Roast the masala ingredients in 2 Teaspoons oil and grind to a fine powder.

Method

Cook the dal and keep it aside. Fry the methi and mustard seeds in 4 Teaspoons of oil and add the vegetables. Saute for 5-6 minutes. Add tamarind juice and salt. Boil till vegetables are cooked.  Add the cooked toor dal. Boil together for a  few minutes. Now add the masala and karipattha. The sambhar is ready to serve.

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