Steamed Fish

Haitian Steamed Fish by Lisa Anand


  1. Fish – 1 kg, boneless, cut in 1 inch pieces
  2. Hot sauce – 2 Tablespoon
  3. Oil – 2 Tablespoons
  4. Onion – 2 chopped fine
  5. Garlic – 5 cloves, chopped
  6. Red bell pepper – 2, chopped
  7. Parsley and thyme – 1 Tablespoon chopped
  8. Lemon juice – 1 Tablespoon
  9. Salt, pepper – to taste


Salt the fish and marinate it in the hot sauce. Add pepper to the marinade.

Heat oil in a pan. Sauté the chopped ingredients till soft. Place fish over the sautéed mixture and cover till done.

Krishna Sahai
Krishna Sahai

Krishna Sahai took voluntary retirement as a senior Commissioner of Income Tax of the Indian Revenue Service to follow alternative paths. A multi-talented person, she is a trained Bharata Natyam dancer and has also published a book on the subject. Krishna has imbibed the old traditions of Avadhi culture from her family and is concerned about preserving the vanishing cuisines of India. She consults on financial and business matters apart from running a not-for-profit organization.

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